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Archive for the ‘Joints and muscles’ Category

Have you ever wanted to be able to jump higher than you already can? Well vitamin D could be the answer. Kate Ward from the University of Manchester, carried out a study that found teenage girls with high levels of vitamin D might be able to jump higher and faster than peers with low levels. [...]

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Aches and pains can cause us all some misery at times, especially those of us with arthritis. However, a study has discovered that taking chilli can help to reduce the pain. Researchers from the Buffalo School of Medicine claim that spicy hot chilli can be used to reduce pain in joints and muscles. The study [...]

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