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	<title>Skinshop&#039;s Blog</title>
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		<title>Skinshop&#039;s Blog</title>
		<link>http://skinshop.wordpress.com</link>
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		<item>
		<title>Teens skip sun cream to get a tan</title>
		<link>http://skinshop.wordpress.com/2012/01/24/teens-skin-sun-cream-to-get-a-tan/</link>
		<comments>http://skinshop.wordpress.com/2012/01/24/teens-skin-sun-cream-to-get-a-tan/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 14:46:41 +0000</pubDate>
		<dc:creator>amy2anderson</dc:creator>
				<category><![CDATA[Skincare news]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chemical -free sun creams]]></category>

		<guid isPermaLink="false">http://skinshop.wordpress.com/?p=609</guid>
		<description><![CDATA[A new study has found that 75% percent of teenagers are still opting not to use sun cream in order to get a tan! Doctors are warning that teens are ignoring parental advice and being heavily influenced by media images of tanned celebrities and models. Isn&#8217;t it time the media stopped perpetuating the message that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinshop.wordpress.com&amp;blog=6419244&amp;post=609&amp;subd=skinshop&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://skinshop.files.wordpress.com/2012/01/teen-suncream.jpg"><img class="alignleft size-thumbnail wp-image-613" title="teen suncream" src="http://skinshop.files.wordpress.com/2012/01/teen-suncream.jpg?w=150&#038;h=94" alt="" width="150" height="94" /></a><em>A new study has found that 75% percent of teenagers are still opting not to use sun cream in order to get a tan!</em></p>
<p>Doctors are warning that teens are ignoring parental advice and being heavily influenced by media images of tanned celebrities and models.</p>
<p>Isn&#8217;t it time the media stopped perpetuating the message that tanned skin is more beautiful? With more teenagers than ever before getting  skin cancer from tanning salons or  from not aplying sun cream just so they can look &#8216;more beautiful&#8217; it&#8217;s time the  media became more responsible.</p>
<p>Skin Shop supports safe and fun time in the sun but only when skin is properly protected.</p>
<p>Read the <a href="http://www.dailymail.co.uk/femail/article-2090747/How-THREE-QUARTERS-tweens-skipping-sunscreen-bid-fashionable-tanned-look.html">original source</a> of this story</p>
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			<media:title type="html">amy2anderson</media:title>
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			<media:title type="html">teen suncream</media:title>
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	</item>
		<item>
		<title>£2 celebrity beauty secret!</title>
		<link>http://skinshop.wordpress.com/2012/01/20/2-celebrity-beauty-secret/</link>
		<comments>http://skinshop.wordpress.com/2012/01/20/2-celebrity-beauty-secret/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 13:25:51 +0000</pubDate>
		<dc:creator>amy2anderson</dc:creator>
				<category><![CDATA[eczema news]]></category>
		<category><![CDATA[Psoriasis news]]></category>
		<category><![CDATA[Skincare news]]></category>
		<category><![CDATA[celebrity skin]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[Psoriasis]]></category>

		<guid isPermaLink="false">http://skinshop.wordpress.com/?p=601</guid>
		<description><![CDATA[Spirderman actress, Emma Stone, has revealed her best kept beauty secret, a £2 bottle of Grape Seed Oil, usually used for cooking. This light, odourless oil is made from the discarded seeds of wine grapes. The oil is light enough to use on the skin and is easily absorbed and works as an excellent moisturiser [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinshop.wordpress.com&amp;blog=6419244&amp;post=601&amp;subd=skinshop&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em><a href="http://skinshop.files.wordpress.com/2012/01/grape-seed-oil.jpg"><img class="alignleft size-thumbnail wp-image-602" title="grape seed oil" src="http://skinshop.files.wordpress.com/2012/01/grape-seed-oil.jpg?w=150&#038;h=150" alt="" width="150" height="150" /></a>Spirderman actress, Emma Stone, has revealed her best kept beauty secret, a £2 bottle of Grape Seed Oil, usually used for cooking.</em></p>
<p>This light, odourless oil is made from the discarded seeds of wine grapes.</p>
<p>The oil is light enough to use on the skin and is easily absorbed and works as an excellent moisturiser for dry skin.</p>
<p>Grape seeds are packed with antioxidants and nutritional oils, which may explain why the oil has such a beneficial effect on the skin. Antioxidants have anti-inflammatory properties and so could also help with skin conditions such as <a href="http://www.skinmagazine.co.uk/eczema_advice_132">eczema </a>and<a href="http://www.skinmagazine.co.uk/psoriasis"> psoriasis</a>.</p>
<p>Read more: <a href="http://www.dailymail.co.uk/femail/article-2088866/Hollywood-actress-Emma-Stone-reveals-2-beauty-secret-supermarket.html#ixzz1k0Hyastr">http://www.dailymail.co.uk/femail/article-2088866/Hollywood-actress-Emma-Stone-reveals-2-beauty-secret-supermarket.html#ixzz1k0Hyastr</a></p>
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			<media:title type="html">amy2anderson</media:title>
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		<title>Double cleansing &#8211; the secret to glowing winter skin</title>
		<link>http://skinshop.wordpress.com/2012/01/13/double-cleansing-the-secret-to-glowing-winter-skin/</link>
		<comments>http://skinshop.wordpress.com/2012/01/13/double-cleansing-the-secret-to-glowing-winter-skin/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 15:38:21 +0000</pubDate>
		<dc:creator>amy2anderson</dc:creator>
				<category><![CDATA[acne tips]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[KALME Cleanser]]></category>
		<category><![CDATA[winter skin tips]]></category>

		<guid isPermaLink="false">http://skinshop.wordpress.com/?p=596</guid>
		<description><![CDATA[A great trick for brighter, clearer and less dry winter skin is to ‘double cleanse’ your skin. A double cleanse is achieved through first a steam cleanse and then a cleaning cleanse. First place your face over sink full of hot water, or stand in a steamy shower for at least 10 minutes. Allowing the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinshop.wordpress.com&amp;blog=6419244&amp;post=596&amp;subd=skinshop&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em><strong><a href="http://skinshop.files.wordpress.com/2012/01/steam-facial.jpg"><img class="alignleft size-thumbnail wp-image-597" title="steam facial" src="http://skinshop.files.wordpress.com/2012/01/steam-facial.jpg?w=150&#038;h=150" alt="" width="150" height="150" /></a>A great trick for brighter, clearer and less dry winter skin is to ‘double cleanse’ your skin. </strong></em></p>
<p>A double cleanse is achieved through first a steam cleanse and then a cleaning cleanse.</p>
<p>First place your face over sink full of hot water, or stand in a steamy shower for at least 10 minutes.</p>
<p>Allowing the heat of the steam to open up pores makes a really deep clean cleanse and allows the skin to properly breathe.</p>
<p>Then immediately after the sink or shower steam cleanse, clean skin with a water-free cleanser and natural cotton pad to deep cleanse skin and lock the moisture into the skin that has been gained from the first steam cleanse.</p>
<p>Try our chemical-free <a href="http://www.skinshop.co.uk/item.asp?i=8152&amp;name=KALME+Cream+Cleanser+150ml">KALME Cream Cleanser</a> for sensitive skin.</p>
<p>&nbsp;</p>
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			<media:title type="html">amy2anderson</media:title>
		</media:content>

		<media:content url="http://skinshop.files.wordpress.com/2012/01/steam-facial.jpg?w=150" medium="image">
			<media:title type="html">steam facial</media:title>
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		<title>Remembering her red-faced past!</title>
		<link>http://skinshop.wordpress.com/2012/01/11/remembering-her-red-faced-past/</link>
		<comments>http://skinshop.wordpress.com/2012/01/11/remembering-her-red-faced-past/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 15:45:27 +0000</pubDate>
		<dc:creator>amy2anderson</dc:creator>
				<category><![CDATA[Real life stories]]></category>
		<category><![CDATA[rosacea]]></category>

		<guid isPermaLink="false">http://skinshop.wordpress.com/?p=568</guid>
		<description><![CDATA[Deborah Dooley was interviewed this month by YOURS magazine about her re-faced past due to her rosacea and how  KALME  products have literally helped her save face.  We hope Deborah&#8217;s interview gives new hope and inspiration this year to those suffering from rosacea. Please feel free to leave any comments on Deborah&#8217;s story below as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinshop.wordpress.com&amp;blog=6419244&amp;post=568&amp;subd=skinshop&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://skinshop.files.wordpress.com/2012/01/deb-d-image-11.jpg"><img class="alignleft size-medium wp-image-571" title="Deborah's rosacea" src="http://skinshop.files.wordpress.com/2012/01/deb-d-image-11.jpg?w=219&#038;h=300" alt="" width="219" height="300" /></a><em>Deborah Dooley was interviewed this month by YOURS magazine about her re-faced past due to her rosacea and how  <strong><a href="http://www.skinshop.co.uk/list.asp?deptid=10408">KALME</a></strong>  products have literally helped her save face. </em></p>
<p>We hope Deborah&#8217;s interview gives new hope and inspiration this year to those suffering from rosacea.</p>
<p>Plea<a href="http://skinshop.files.wordpress.com/2012/01/ded-d-image-21.jpg"><img class="alignleft size-medium wp-image-594" title="Deborah's rosacea" src="http://skinshop.files.wordpress.com/2012/01/ded-d-image-21.jpg?w=223&#038;h=300" alt="" width="223" height="300" /></a>se feel free to leave any comments on Deborah&#8217;s story below as we always love to hear your views.</p>
<p>&nbsp;</p>
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			<media:title type="html">amy2anderson</media:title>
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			<media:title type="html">Deborah&#039;s rosacea</media:title>
		</media:content>

		<media:content url="http://skinshop.files.wordpress.com/2012/01/ded-d-image-21.jpg?w=223" medium="image">
			<media:title type="html">Deborah&#039;s rosacea</media:title>
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		<title>Rosacea almost ruined Amy&#8217;s wedding day!</title>
		<link>http://skinshop.wordpress.com/2012/01/05/rosacea-almost-ruined-amys-wedding-day/</link>
		<comments>http://skinshop.wordpress.com/2012/01/05/rosacea-almost-ruined-amys-wedding-day/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 11:09:32 +0000</pubDate>
		<dc:creator>amy2anderson</dc:creator>
				<category><![CDATA[Real life stories]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Kalme]]></category>
		<category><![CDATA[rosacea]]></category>
		<category><![CDATA[rosacea cures]]></category>

		<guid isPermaLink="false">http://skinshop.wordpress.com/?p=560</guid>
		<description><![CDATA[Yesterday Real People magazine interview one of our customers, Amy Arbon, about how her rosacea almost ruined her wedding day. But by chance a few months before her wedding day, Amy&#8217;s mum was watching This Morning on ITV and Dr Steel was discussing our KALME products for rosacea. Amy&#8217;s mum ordered some for her and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinshop.wordpress.com&amp;blog=6419244&amp;post=560&amp;subd=skinshop&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em><a href="http://skinshop.files.wordpress.com/2012/01/amy-arbon-real-people.jpg"><img class="alignleft size-medium wp-image-563" title="Amy Arbon Real People" src="http://skinshop.files.wordpress.com/2012/01/amy-arbon-real-people.jpg?w=230&#038;h=300" alt="" width="230" height="300" /></a>Yesterday <strong>Real People</strong> magazine interview one of our customers, Amy Arbon, about how her rosacea almost ruined her wedding day.</em></p>
<p>But by chance a few months before her wedding day, Amy&#8217;s mum was watching <strong><em>This Morning</em></strong> on <em><strong>ITV</strong></em> and Dr Steel was discussing our KALME products for rosacea. Amy&#8217;s mum ordered some for her and by the time Amy&#8217;s big day arrived her rosacea had cleared up. She has been clear faced ever since! Thanks Amy for sharing your brilliant Skin Story with us.</p>
<p>If any of you have a good Skin Story like Amy&#8217;s, please contact us at<em><strong> <a href="http://http://www.skinshop.co.uk/contact.asp">info@skinshop.co.uk</a> </strong></em>and you could win a cash prize plus free products to try.</p>
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			<media:title type="html">amy2anderson</media:title>
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			<media:title type="html">Amy Arbon Real People</media:title>
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		<title>Pick Me Up magazine talks to Alexandra about her hand eczema</title>
		<link>http://skinshop.wordpress.com/2012/01/04/pick-me-up-magazine-talks-to-alexandra-about-her-hand-eczema/</link>
		<comments>http://skinshop.wordpress.com/2012/01/04/pick-me-up-magazine-talks-to-alexandra-about-her-hand-eczema/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 15:27:12 +0000</pubDate>
		<dc:creator>amy2anderson</dc:creator>
				<category><![CDATA[Real life stories]]></category>
		<category><![CDATA[cardiospermum]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[eczema cures]]></category>
		<category><![CDATA[hand eczema]]></category>

		<guid isPermaLink="false">http://skinshop.wordpress.com/?p=553</guid>
		<description><![CDATA[Last week one of our customers, Alexandra Gray,  was interiewed by Pick Me Up  Magazine about her chronic hand eczema and how our Cardiospermum Gel made her hands better! Thanks Alexandra for sharing your story with everyone. I hope other hand eczema sufferers will find Alexandra&#8217;s story as helpful and inspirational as we did. If [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinshop.wordpress.com&amp;blog=6419244&amp;post=553&amp;subd=skinshop&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://skinshop.files.wordpress.com/2012/01/alexandra-pick-me-up.jpg"><img class="alignleft size-medium wp-image-554" title="Alexandra Pick Me Up" src="http://skinshop.files.wordpress.com/2012/01/alexandra-pick-me-up.jpg?w=245&#038;h=300" alt="" width="245" height="300" /></a><em>Last week one of our customers, <strong>Alexandra Gray</strong>,  was interiewed by <strong>Pick Me Up</strong>  Magazine about her chronic hand eczema and how our Cardiospermum Gel made her hands better! </em></p>
<p>Thanks Alexandra for sharing your story with everyone. I hope other hand eczema sufferers will find Alexandra&#8217;s story as helpful and inspirational as we did.</p>
<blockquote><p>If anyone else has a story like Alexandra&#8217;s, please do get in contact with us at <a href="info@skinshop.co.uk">info@skinshop.co.uk</a>.</p></blockquote>
<p>You could not only try free products but you could also win a <strong>cash prize</strong> by entering your story into our monthly <strong><em>Skin Story competition.</em></strong></p>
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			<media:title type="html">amy2anderson</media:title>
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		<title>Are you allergic to Christmas beauty gifts?</title>
		<link>http://skinshop.wordpress.com/2011/12/21/are-you-allergic-to-christmas-beauty-gifts/</link>
		<comments>http://skinshop.wordpress.com/2011/12/21/are-you-allergic-to-christmas-beauty-gifts/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 14:27:17 +0000</pubDate>
		<dc:creator>amy2anderson</dc:creator>
				<category><![CDATA[Real life stories]]></category>
		<category><![CDATA[cosmetics allergy]]></category>
		<category><![CDATA[perfume allergies]]></category>
		<category><![CDATA[skin allergies]]></category>
		<category><![CDATA[sun cream allergies]]></category>

		<guid isPermaLink="false">http://skinshop.wordpress.com/?p=548</guid>
		<description><![CDATA[Skin Shop customer, Sophie Mathews, dreads Christmas becuase like 90% of women, she will recive beauty gifts from friends and family. But for Sophie, even the thought of trying a lovely new cream, perfume or cosmetic is enough to bring her out in a rash as she is allergic to almost all beauty products and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinshop.wordpress.com&amp;blog=6419244&amp;post=548&amp;subd=skinshop&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://skinshop.files.wordpress.com/2011/12/skincare-after1.jpg"><img class="alignleft size-medium wp-image-549" title="Skincare  after1" src="http://skinshop.files.wordpress.com/2011/12/skincare-after1.jpg?w=215&#038;h=300" alt="" width="215" height="300" /></a><em>Skin Shop customer, Sophie Mathews, dreads Christmas becuase like 90% of women, she will recive beauty gifts from friends and family.</em></p>
<p>But for Sophie, even the thought of trying a lovely new cream, perfume or cosmetic is enough to bring her out in a rash as she is allergic to almost all beauty products and cosmetics.</p>
<p>Sound familiar?</p>
<p>Read Sophie&#8217;s story and what she did to help her skin in her interview in Skin Magazine;</p>
<p><a href="http://www.skinmagazine.co.uk/wp-admin/post.php?post=1448&amp;action=edit&amp;message=6">http://www.skinmagazine.co.uk/wp-admin/post.php?post=1448&amp;action=edit&amp;message=6</a></p>
<p>&nbsp;</p>
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			<media:title type="html">amy2anderson</media:title>
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			<media:title type="html">Skincare  after1</media:title>
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		<title>Celebrity Secret to Younger Eyes</title>
		<link>http://skinshop.wordpress.com/2011/12/21/celebrity-secret-to-younger-eyes/</link>
		<comments>http://skinshop.wordpress.com/2011/12/21/celebrity-secret-to-younger-eyes/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 13:37:12 +0000</pubDate>
		<dc:creator>amy2anderson</dc:creator>
				<category><![CDATA[Skincare news]]></category>
		<category><![CDATA[dry eyes]]></category>
		<category><![CDATA[eye eczema]]></category>
		<category><![CDATA[puffy eyes]]></category>

		<guid isPermaLink="false">http://skinshop.wordpress.com/?p=541</guid>
		<description><![CDATA[A new anti-wrinkle eye patch that claims to get rid of black bags in 15 minutes is the latest miracle skin secret for jaded celebrities. The collagen eye patch, Eye Secrets, which went on sale this week in the UK can reduce puffiness and fine lines around the eyes by over 90% and is used [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinshop.wordpress.com&amp;blog=6419244&amp;post=541&amp;subd=skinshop&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://skinshop.files.wordpress.com/2011/12/black-bags.jpg"><img class="alignleft size-medium wp-image-543" title="black bags" src="http://skinshop.files.wordpress.com/2011/12/black-bags.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a>A new anti-wrinkle eye patch that claims to get rid of black bags in 15 minutes is the latest miracle skin secret for jaded celebrities.</p>
<p>The collagen eye patch, Eye Secrets, which went on sale this week in the UK can reduce puffiness and fine lines around the eyes by over 90% and is used by actresses Jennifer Aniston and Michelle Collins.</p>
<p>But if you want to try the eye patch out for a New Year party, you may be disappointed as there is a seriously long waiting list. And they are not cheap!</p>
<blockquote><p>Maybe instead try out Skin Shop’s Dry Skin Eye gel, which also brings down puffiness and smoothes out extra dry skin around the eye that can give the appearance of wrinkles.</p>
<p>And for a fraction of the price of the new eye patch, it might just be worth a go! See the Skin Shop website for special Xmas offers on Dry Skin Eye Gel</p></blockquote>
<p>&nbsp;</p>
<p>Read more from the source of this story:</p>
<p>http://www.dailymail.co.uk/femail/article-2076216/Eye-Secrets-Anti-wrinkle-patch-make-look-8-years-younger-15-mins.html#ixzz1hArRXgmf</p>
<p>&nbsp;</p>
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			<media:title type="html">amy2anderson</media:title>
		</media:content>

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			<media:title type="html">black bags</media:title>
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		<title>Dry Eye Gel saves model’s skin!</title>
		<link>http://skinshop.wordpress.com/2011/11/29/dry-eye-gel-saves-models-skin/</link>
		<comments>http://skinshop.wordpress.com/2011/11/29/dry-eye-gel-saves-models-skin/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 14:39:17 +0000</pubDate>
		<dc:creator>amy2anderson</dc:creator>
				<category><![CDATA[Real life stories]]></category>
		<category><![CDATA[cardiospermum]]></category>
		<category><![CDATA[dry eye gel]]></category>
		<category><![CDATA[eye allergies]]></category>
		<category><![CDATA[eye dermatitis]]></category>
		<category><![CDATA[eye eczema]]></category>

		<guid isPermaLink="false">http://skinshop.wordpress.com/?p=535</guid>
		<description><![CDATA[This week Woman Magazine interviewed one of our Skin Shop customers. We all go a little heavy on the make up over the Xmas party season which can be harsh on the skin around your eyes and cause itching, redness and dryness, but for mature model Dadina Howard, it was a serious threat to her [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinshop.wordpress.com&amp;blog=6419244&amp;post=535&amp;subd=skinshop&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://skinshop.files.wordpress.com/2011/11/dadina-head-shoulders.jpg"><img class="alignleft size-medium wp-image-536" title="dadina head shoulders" src="http://skinshop.files.wordpress.com/2011/11/dadina-head-shoulders.jpg?w=300&#038;h=271" alt="" width="300" height="271" /></a>This week <strong>Woman Magazine</strong> interviewed one of our Skin Shop customers.</p>
<p>We all go a little heavy on the make up over the Xmas party season which can be harsh on the skin around your eyes and cause itching, redness and dryness, but for mature model</p>
<p>Dadina Howard, it was a serious threat to her job. .</p>
<p>Dadina, 46, has been modelling for 25 years. But a career demanding heavy make up and lots of beauty products has taken its toll on Dadina’s skin. Last year she developed eye eczema, which was not only irritating and uncomfortable, it also threatened her work as a mature catalogue model.</p>
<p>“The skin around my eyes became itchy and red. It was very uncomfortable and made me look years older. I tried all sorts of eye creams but nothing worked. Every morning I had to hold a cold flannel to my face to stop my eyes from itching and to bring down the swelling. It was a nightmare on shoots as the make up artists had to use more and more make up to cover up the redness around my eyes. I was worried I’d start loosing work.</p>
<p>“A friend with eczema recommended I try Skin Shop’s Dry Skin Eye Gel, I ordered some immediately as I as wiling to try anything at least once. Within a week the itching, swelling and redness around my eyes has gone right down. After a month my eyes looked normal again. It was such a relief. I use the eye gel twice a day and so far the eczema has not returned. My eyes look younger and clearer than they have in years. It’s my mini miracle product.”</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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			<media:title type="html">amy2anderson</media:title>
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		<title>Your skin is at its worst at 10pm!</title>
		<link>http://skinshop.wordpress.com/2011/11/01/your-skin-is-at-it-worst-at-10pm/</link>
		<comments>http://skinshop.wordpress.com/2011/11/01/your-skin-is-at-it-worst-at-10pm/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 15:30:56 +0000</pubDate>
		<dc:creator>amy2anderson</dc:creator>
				<category><![CDATA[eczema news]]></category>
		<category><![CDATA[Psoriasis news]]></category>
		<category><![CDATA[Skincare news]]></category>
		<category><![CDATA[skincare research]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[itchy skin]]></category>
		<category><![CDATA[Psoriasis]]></category>

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		<description><![CDATA[A study had found that the worst time of day for itchy or inflammatory skin conditions such as eczema or psoriasis is around 10pm. The study, carried out at Wake Forest Universityin the U.S, suggests that the increase in symptoms towards 10pm in the evening could be due to biological changes in skin temperature. Our [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skinshop.wordpress.com&amp;blog=6419244&amp;post=528&amp;subd=skinshop&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://skinshop.files.wordpress.com/2011/11/imgres.jpg"><img class="alignleft size-full wp-image-529" title="10pm clock" src="http://skinshop.files.wordpress.com/2011/11/imgres.jpg?w=500" alt=""   /></a>A study had found that the worst time of day for itchy or inflammatory skin conditions such as eczema or psoriasis is around 10pm.</p>
<p>The study, carried out at Wake Forest Universityin the U.S, suggests that the increase in symptoms towards 10pm in the evening could be due to biological changes in skin temperature.</p>
<p>Our bodies are on a natural cycle of changing temperatures and around 10pm the body temperature rises, which in turn could be the reason why itching and skin inflammation increases around this time as nerve endings become more sensitive due to the increase in heat. .</p>
<p>In addition general skin swelling from the removal of constrictive clothing, hot showers or baths, the physical toll of daily activity and slight bloating from evening meals all add to a general rise in body temperature and skin swelling.</p>
<p>Knowing this can help sufferers of itching skin conditions like eczema and psoriasis manage their skin better.</p>
<p>5 time-related steps to avoiding that evening itch are:</p>
<ol start="1">
<li>5pm &#8211; Remove constrictive clothing as soon as possible when you get in from work</li>
<li>6pm &#8211; Have shower or bath early, not just before bed as this will raise skin temperature even more</li>
<li>7pm  &#8211; Eat a light meal early</li>
<li>9pm  &#8211; Relax completely and avoid all physical exertion after 8pm to keep body temperature down</li>
<li>10pm &#8211; Apply a calming anti-itching, anti inflammatory cream such as Skin Shop’a cooling Cardiospermum Gel for eczema or Oregon Grape Root Skin Serum for psoriasis on itchy areas.</li>
</ol>
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			<media:title type="html">amy2anderson</media:title>
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			<media:title type="html">10pm clock</media:title>
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